Shirodhara Massage is a form of Ayurveda therapy that involves gently pouring liquids over the forhead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara depends on what is begin treated, but can include oil, milk, buttermilk, coconut water or even plain water. Shirodhara has been used to treat a variety of conditions including eye diseases, allergic, graying of hair, neurological disorders, memory loss, insomnia, hearing impairment and certain types of skin diseases. It is used non-medicinally at spa for its relaxing properties. Studies report that Ayurvedic Shirodhara is a safe option to improve sleep quality among people who have sleep problems. This activities starts and end from Lakeside.
Brand from Hong Kong: RenGuangDo. Contains a powerful series of extracts drawn from Camellia Seed. Anagain (Organic peasprout extracts), RootBioTec HW(basil root extracts). Ginseng and working together with HairSpa, Licorice acid, sugar beet. Vitamin B5 to offer unparalleled hair care and regeneration. A portolio of patented ingredients to help reduce hair loss re-energize follicales, and provide better nutrition for your hair. Encourages hair growth, while extending the longevity of hair strands. Camellia seed hair loss control and enlivening essence has high anti-oxidizing benefits specially created for a strong scalp and amazing hair. Anagain is a Swiss patented formula created to awaken hair follicles, restore the vitality of your hair, and reinvigorate hair growth. It will prolong the life cycle of healthy hair growth, prevent premature aging of hair, stimulate for hair re-generation and reduce hair loss. RootBio Tec HW orginates from Ayurveda of Ancient India, boasting 5,000+ years of traditional wisdom in unique herbal therapeutic methods. Research has shown that this is effective in reducing harmful effects of DHT on follicles, while conspicuously reducing hair loss, stimulating hair dollicles and scalp to produce thicker, more beautiful, finer hair. HairSpa is a french patented formula excellent in moisture retention. It helps to lock moisture in to every hair strand, enabling hgrowth of stronger, healthier, smoother, easy-to-comb, fine hair. It works to reactivate the scalp, promote hair follicle cell renewal, regulate and balance the scalp on oil secretion, effectively reducing dandruff while strenghtening it to reduce hair loss. Vitamin B5 is also know as Vitamin for strong hair. It does play an improtant role in healping healthy hair growth - for it stimulates the hair follicles, keeping moisture abundat for healthy hair, enabling shiny, smooth, fine hair strand. How to use: Wet hair or part hair into smaller groupings. Apply camellia seed hair loss control and enlivening essence evenly by spraying directly onto scalp, from front to back covering the entire scalp area. Use finger tips to massage scalp in circular motion to enable better nutrent penetration. No Rinsing is necessary. Apply Camellia Seed Hair Loss Control and Enlivening Essence once each morning and evening for a total of 12 weeks to transform to healthier scalp and thicker, mroe beautiful hair. For more ideal results, please combine this routine using Camellia Seed Anti-Hair Loss Treatment Shampoo for hair wash.
The ancient wisdom to balance modern hectic life.Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years.It teaches us to live in harmony with the world around us balancing our physical and mental tendencies with the limits of our life. Modern Ayurveda will show you the right habits of healthy eating and Ayurvedic lifestyle choices, from recipes and morning meditations, to custom yoga practices and more.The purpose of this audiobook is to introduce the secrets of Hindu healing through the practice of the oldest medical system in the world.Here is just a small part of what you will discover:What is Ayurveda?Theory of tissue formation - Dhatu SiddhantaBody processHow Ayurveda is used as medicineHow food and health concept are used with AyurvedaGuide for PrakritiHow to heal your digestive tract with an Ayurvedic dietHow Ayurveda can be used as a weight-loss dietAyurveda diet recipes Each section of this audiobook is designed to make Ayurveda feasible and accessible for anyone with a busy schedule. You will discover your Dosha, a particular type of energy that governs your natural tendencies and how to work with it for optimal well-being of body and mind and will allow you to make simple changes and habits, which adapt easily to your daily life.Included are 25 Ayurvedic recipes that will help you restore the right balance between your mind and your body.Find out what your body asks you by listening to Ayurveda Healing Diet. 1. Language: English. Narrator: Chetan Jha. Audio sample: http://samples.audible.de/bk/acx0/178231/bk_acx0_178231_sample.mp3. Digital audiobook in aax.
This book contains proven steps and strategies on how to become healthier, happier and better looking by following the Ayurveda diet and the principles behind it. Have you ever tried losing weight, only to be unsuccessful in your efforts? Do you want to achieve optimum health? This book, which is based on the principles of the ancient Indian traditional medicinal system called Ayurveda, offers you a new way of dealing with the way you eat. The book also offers insights and tips on how to eat well. Furthermore, it shatters your perceptions of what healthy eating should be. As you learn the Ayurveda diet principles, you will realize that you are actually doing it all wrong. You will also be armed with the knowledge that will help you achieve a healthy weight correctly. Take action and get this book now to improve your health today! 1. Language: English. Narrator: Michelle Murillo. Audio sample: http://samples.audible.de/bk/acx0/066745/bk_acx0_066745_sample.mp3. Digital audiobook in aax.
Why do certain foods harm some people and help others? How come the same weight loss program shows different results on different individuals? And why do some people fall sick more often than others? Answers to these questions and many more lie in Ayurveda, where your body is not just looked upon as a holder of flesh and bones but as the finest vehicle of experiencing all pleasures and sorrows. In Ayurveda, as in yoga and tantra, the health of an individual is not just the state of his physical body but an aggregate of the body, senses, mind and soul. Your body is a sacred space; it is the seat of your consciousness.The Sanskrit word for health is svasthya; it means self-dependence or a sound state of the body and mind. If examined further, it means your natural state; sva means natural and sthya means state or place. Ayurveda aims to restore your natural state, balance, so you may be free of mental and physical afflictions.More often than not, and certainly in adults, most physical disorders are the result of a repressed and bruised consciousness. Mental afflictions create diseases in the physical body, and physical diseases, in turn, disturb the state of mind. You can treat the disease in the physical body, but that's merely treating the symptom. It is not the permanent solution.The modern system of medicine is mostly symptom driven. If I have a headache, it'll tell me to take a pain killer. Ayurveda does not believe in treating the symptoms. Its advocates understanding the patient and treating the cause of the symptom and not the symptom itself. In order to do that, the ancient scriptures took a far more holistic approach to health by combining our lifestyle with our natural tendencies (which vary from one person to another). In other words, it understood that one man's medicine could be another man's poison.Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to tak 1. Language: English. Narrator: Om Swami. Audio sample: http://samples.audible.de/bk/adbl/031145/bk_adbl_031145_sample.mp3. Digital audiobook in aax.
Far too often we are relying too heavily on prescription drugs and synthetic pills that only mask the symptoms instead of healing them. The importance of including natural fruits and herbs in our diets is vital. The powerful phytochemicals in fruits and herbs are known to ward off cancer and a whole host of other diseases. You will learn the Ayurvedic way of eating. 1. Language: English. Narrator: Jack Chekijian. Audio sample: http://samples.audible.de/bk/acx0/044933/bk_acx0_044933_sample.mp3. Digital audiobook in aax.
A Whole-Life Approach for Reaching and Sustaining Your Ideal Weight Most diet plans start by telling you what kind of foods you should or shouldn't eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is healthiest for you. Now Dr. Suhas Kshirsagar presents a two-session audio program on the Ayurvedic way to reach and sustain our ideal weight. Here he offers the proven - and enjoyable - approach to weight loss that he has taught to thousands in his own practice and through The Chopra Center, featuring: Vata, pitta, and kapha - how your Ayurvedic body type reveals your personal health needs Kindling and nurturing agni - how our inner digestive fire processes nourishment from both food and emotional experiences From ama to ojas - Ayurvedic wisdom for cleansing the physical and spiritual aspects of our body Practices for mindful eating, superfood tips, periodic fasting methods, and much more "One size fits all" diet programs leave us feeling run down and out of balance, with our weight unchanged. "Ayurveda gives us a complete plan to achieve our ideal weight", teaches Dr. Kshirsagar. "Cravings for unhealthy foods disappear. Sedentary habits give way to enthusiasm for vibrant life." An ideal practice-based companion to his book The Hot Belly Diet, Effortless Weight Loss gives you all the tools to create a personalized, mind-body-spirit approach for reaching your weight loss goals. 1. Language: English. Narrator: Suhas Kshirsagar, BAMS. Audio sample: http://samples.audible.de/sp/true/000616/sp_true_000616_sample.mp3. Digital audiobook in aax.
Revolutionize your health and create unlimited wellness with the most effective & tested natural remedies, holistic solutions & proven healing recipes that the most luxurious health spas don't want you to know! You are just about to discover the amazing benefits and holistic recipes that will help you take care of your health, beauty, and home. All explained in plain English, with no guess work. Take advantage of this special 4-in-1 super detailed bundle edition that will help you look and feel amazing. Included are: Book 1: Epsom Salt Secrets and Recipes for Optimal Wellness, Relaxation and Specific Treatments Book 2: The Most Effective Apple Cider Vinegar Recipes for Weight Loss and Well-being Book 3. Ashwagandha: The Miraculous Ayurvedic Herb and Recipes to Restore Balance (Natural Hormone Reset Remedy!) Book 4: Ayurvedic Essential Oils & Detailed Instructions for Personalized Body & Mind Treatments Each book contains tested recipes that will help you take care of your health, beauty and even home in a holistic way and have everyone love you for it. Order your copy today and join thousands of others who are drastically improving all areas of their health with epsom salt, apple cider vinegar, Ayurveda essential oils & herb secrets. Allow yourself to create unlimited wellness and improve your quality of life, without spending thousands of dollars on over-priced spa treatments. 1. Language: English. Narrator: Bo Morgan. Audio sample: http://samples.audible.de/bk/acx0/092111/bk_acx0_092111_sample.mp3. Digital audiobook in aax.
Ayurveda is a prehistoric medical practice originated in India that has found its way into alternative contemporary practices around the globe, applying herbal compounds that are often composed of up to 50 different plants and sometimes other substances - even metals, which made this whole health system become questionable, since the heavy metals included are toxic to the human body, but then laboratory experimentations have shown that its remedies can be fused into health care systems from the western hemisphere. These herbs are not only ingested orally but sometimes rubbed on skin externally. Ayurveda also prescribes oil massages and behavioral changes, which sometimes include psychological and philosophical approaches. The core essence of the whole Ayurvedic system is to balance the health of a person in all directions; hence, diet upgrades are also recommended. Another keen aspect of Ayurveda covered in this book is the three doshas theory. This attempts to explain the differences in people and what is most suitable for who, what causes what, and what can lead to a relief from what. In very practical and applicable instances, Ayurveda is explained to its very core, with multiple highlights of the lifestyle directions that can be beneficial to every “dosha" type. With the practices in the field, the benefits cannot be underestimated because of the vast proofs of the efficiency and longevity over time, both culturally and even in the exported practice in different places around the globe. Also, the art has evolved a lot over the years, from ancient practices to well documented modern techniques. It is of no doubt that the contents are more than just mere concepts. Generally, this book serves as a map through the terrain of Ayurveda in a way understandable by everyone. 1. Language: English. Narrator: Angela Barberio. Audio sample: http://samples.audible.de/bk/acx0/186771/bk_acx0_186771_sample.mp3. Digital audiobook in aax.