Die Harmony Of Ayurveda-Pflegelinie aus der Douglas Collection kombiniert Inhaltsstoffe aus der ayurvedischen Heilkunde mit wertvollen Aromen. So entsteht eine ganzheitliche Körperpflege, die sich positiv auf Körper und Geist auswirkt. Mit ihrem einzigartigen Duft und den hochwirksamen Inhaltsstoffen hilft Ihnen die Body Lotion aus dieser Serie dabei, Ihr inneres Gleichgewicht wiederherzustellen.Für ein harmonisiertes WohlgefühlDie Harmony Of Ayurveda Body Lotion aus der Douglas Collection pfleg mit Indischer Mango sowie Gotu Kola, das auch als asiatisches Tigergras bekannt ist. Die Wirkstoffe mit ihren regenerierenden Eigenschaften restrukturieren die Haut und aktivieren die natürliche Schutzbarriere. Ihre Haut wird intensiv durchfeuchtet, wird wunderbar glatt und geschmeidig und strahlt eine jugendliche Frische aus. Der Duft mit seinem orientalischen Charakter streichelt und verwöhnt Ihre Sinne. Die Body Lotion wird in einem praktischen Pumpspender geliefert. Für noch mehr Wellness zu Hause kombinieren Sie die Lotion mit weiteren Harmony Of Ayurveda-Produkten aus der Douglas Collection.
Learn how to heal and nourish your body holistically, regain vitality, and live a vibrant life following the wisdom of Ayurveda. Are you suffering from chronic pain, stress, or inflammation issues but don’t want to rely on conventional medicines? Do you know some of the “healthy” lifestyle habits may actually be harmful to your body type? Are you looking for some practical ways on how to implement the wisdom of Ayurveda in your daily life? The wisdom of Ayurveda may be the answer for you. In this easy-to-follow, eye-opening audiobook you will find multiple Ayurveda practices to heal and nourish your body holistically, regain vitality, and start living in harmony with your nature. Learn: What is Ayurveda? How can Ayurveda benefit me? What is Dosha? How do I identify my Dosha type, and what are the implications? How do I implement the Ayurveda way in my day-to-day life in terms of diet and lifestyle practices? What kind of natural remedies can I use to troubleshoot various health condition (chronic stress, inflammation, skin and digestive issue etc.)? How can I customize my own Ayurveda lifestyle to suit my personal needs? Get the audiobook, discover the key to restoring your inner balance, and enjoy the quality life you deserve! 1. Language: English. Narrator: Scott Clem. Audio sample: http://samples.audible.de/bk/acx0/115344/bk_acx0_115344_sample.mp3. Digital audiobook in aax.
Die Shower Gel Collection von Douglas Home Spa lädt Sie zu einer Reise der Entspannung ein! Jedes der 4 Duschgels (je 75 ml) reinigt und pflegt die Haut sanft und spendet wertvolle Feuchtigkeit, während der individuelle Duft der Linien Ihre Sinne verführt: Breath of Amazonia entfaltet einen holzig-fruchtigen Duft voller exotischer Nuancen, der wunderbar belebend wirkt; der mediterrane Duft von Seathalasso verwöhnt Körper und Geist wie eine frische Meeresbrise. Der sinnlich-orientalische Duft von Harmony of Ayuveda sorgt für pure Entspannung und die floral-fruchtigen Nuancen von Beauty of Hawaii entführen Sie an einen Tag an der Südsee. BREATH OF AMAZONIA Shower gel 75ml SEATHALASSO Shower gel 75ml BEAUTY OF HAWAII Shower gel 75ml HARMONY OF AYURVEDA Shower gel 75ml
Start creating a stress-free and balanced lifestyle with ayurvedic aromatherapy and essential oils. Your ayurvedic aromatherapy home spa is waiting for you! This book will teach you: What is ayurveda? The history and origins of aromatherapy What is the story about the three doshas all about? How do I figure out my own dosha? What is the difference between essential oils and vegetable oils? Oils for vata, pitta and kapha Aromatherapy self-massage (according to your dosha) How to mix essential oils and carrier oils Additional holistic spa treatments for your soul Indian head massage and natural hair treatments Other forms of application (bath, direct inhalation, diffusers) Why some of the Western medicine methods suck in the long run Practical everyday life examples that illustrate the power of ayurvedic holistic self-care There is no need to spend hundreds of dollars at expensive spas. You can now learn to create your own spa treatments and rejuvenate your body, mind and spirit whenever you need! Forget about stress, worry and anxiety. Create peace, harmony and balance. Let Ayurvedic Aromatherapy guide you. Discover your holistic rituals and start feeling and looking amazing. Restore balance where there is imbalance. 1. Language: English. Narrator: Bo Morgan. Audio sample: http://samples.audible.de/bk/acx0/075779/bk_acx0_075779_sample.mp3. Digital audiobook in aax.
The ancient practices of meditation have much to teach us, but they’re not well-suited for our anxiety-driven modern life. Only experienced meditators can achieve long-term calmness and relaxation by focusing on mantras, breathing, or body scanning. We need a different approach to deal with anxiety and stress. Beyond engaging daily our mind on self-reflection, we need to frame each of the 1,440 minutes in a day around a natural, empathetic, and healthy lifestyle.Doctor Oscar Segurado has developed the mindfulness practice of Mindful Framing and the associated NEO chi lifestyle to address this unmet need. A physician-scientist passionate for integrative medicine, he experienced firsthand the emotional effects of anxiety while witnessing its impact on family, friends, and colleagues. As an immunologist, he knows too well how stress and anxiety trigger serious immune-mediated diseases, including cancer, chronic infections, and autoimmunity.Combining his medical knowledge with a lifelong interest in Ayurveda and Chinese medicine, Doctor Segurado has developed for you the daily practice of mindful framing and the NEO chi lifestyle: connecting with Nature, harmonizing your Emotions with those of others, and invigorating your Organism.Mindful Framing defines a novel, nature-mind body connection for the 21st century. With just 15 minutes of daily practice, you’ll experience a more intimate connection with the natural world, emotional harmony with the minds around you, and a feeling of overall invigoration. 1. Language: English. Narrator: Cathi Colas. Audio sample: http://samples.audible.de/bk/acx0/128672/bk_acx0_128672_sample.mp3. Digital audiobook in aax.
Ayurveda is a complete health lifestyle in a scientific way. It is about yoga, meditiation, treatments, food and herbs. Ayurveda creates harmony in body, mind and soul, with help from nature and the five elements. In a simple way you get unique and deep knowledge about Ayurveda and lot good and practical advice how to cure health problems and keep permanent health, wealth and happiness in life. This is part two of two.
Ayurveda is a complete health lifestyle in a scientific way. It is about yoga, meditiation, treatments, food and herbs. Ayurveda creates harmony in body, mind and soul, with help from nature and the five elements. In a simple way you get unique and deep knowledge about Ayurveda and lot good and practical advice how to cure health problems and keep permanent health, wealth and happiness in life. This is part one of two of Back to Nature with Ayurveda.
Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga for Age 60+: A Guide to a New Journey of Safe Yoga Practice at Home, is a smart read with a smart goal. With an engaging style and meticulously crafted illustrations, Vad prompts each of us to take control of our bodies and minds, because when it comes to the later years-our health is in our hands. Go ahead-strike a pose. After years of studying Sanskrit, Vedic literature, and Ayurveda, and working as a Software Engineer, Meena Vad compares the human brain to a supercomputer. Each of us has a huge memory-with different software and hard drives-and it all comes down to experiences and perspective. To her, the practice of yoga isn't confined to postures. Yoga depends on one's individual aptitudes, abilities, and preferences. It's about helping each of us manage the unique treasures of our journey and recharge our bodies and minds. Yoga also celebrates our attitude of wonder, curiosity, and joy towards that which allows us to remain in the flow of life. In twelve succinct chapters like 'Yoga of Postures,' 'Yoga of Breathing (Pranayama),' 'Yoga of Meditation (Dhyana Yoga),' 'Yoga of Devotion (Bhakti Yoga),' and 'Yoga for Specific Conditions,' the author shows readers how to tap into vitality, inner peace, and harmony. With over half the book dedicated to learning postures with the help of detailed descriptions and illustrations, Vad allows readers to begin at home at their own pace. A third component of this yoga tutorial is a section of poses for specific health conditions. This allows readers to customize practice sequences to fit their individual needs. Whether you're interested in yoga as a curative measure or for increased strength, the journey to better health begins here. In Yoga for Age 60+, readers learn how a small amount of time doing yoga creates meaningful improvements in one's life. Step by step instructions with illustrations are included for beginners and new ways for enhancing the practice are explained for practitioners. As a further distinction from other yoga guides, Vad shows the way of yoga by focusing on an individual's biological and psychological age rather than one's chronological age. Here's to increased strength and power. Here's to good health-at any age.
The sequel to Tiwari's work 'Ayurveda: A Life of Balance' is grounded in ancient Vedic principles--the first 'food' book that sheds light on how to cultivate a truly harmonious life through the practice of eating, living, and loving in harmony with Mother Nature and her seasonal rhythms.
We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it. In 'Absolute Beauty, ' Pratima Raichur, a chemist and internationally recognized expert on Ayurvedic skin care, explains how the external skin tissue is the physical reflection of everything that happens within the body: the way we eat and breathe, as well as the thoughts and emotions that fill our mind and color our spirit. Here, in the first beauty and skin care guide to reveal the secret to lasting radiance through the principles of Ayurveda, Pratima Raichur offers readers: a detailed self-test to determine their exact skin type customized skin care plans for each skin type proven-effective advice for addressing the most troubling skin problems essential nutritional information instructions for detoxifying the body