• Unplug, Disconnect and Reconnect in the Himalayas Retreat: The perfect get away retreat for a digital detox. Its time to reconnect with yourself in a deeper level, rediscover your passions while taking a break from your busy work schedule and smart phones and enjoy a self indulgent, gadget free environment to pamper yourself and to recharge yourself from the inside to the outside through yoga and ayurveda. You will be without your phones and only with your breaths and yourself. So indulge in your “me time” in this retreat. All of this whilst you are cosily nested in the laps of the Himalayas in Darjeeling. A simple and relaxing retreat where you will laugh, share, learn and rediscover your forgotten passions and talents.
If you want to learn about Ayurveda, then pay attention....The purpose of this audiobook is to introduce the secrets of Hindu healing through the practice of Ayurveda. Ayurveda was first established over 5,000 years ago and recognized as an ancient medical system — the oldest in the world. The practice of medicine and the establishment of various other medical systems that have derived from Ayurveda has transformed, but the constancy and practice of Ayurveda have stood the test of time. In today’s world, people are more aware of their environment and how it affects their health and mental attitude. The ups and downs of life and relationships can sometimes stress the mind, body, and spirit, which can be unsettling. In the practice of Ayurveda, everything is a part of the same awareness, and it acknowledges that humans are much more than their physical body; they are multidimensional beings that have emotions and intuition. This science acknowledges the importance of the environment for health. Here’s just a tiny fraction of what you’ll discover: What is Ayurveda?Ayurveda medicine – what it is, how safe, and how effectiveAyurvedic lifestyleAyurvedic diet – what to eat and the effects of an Ayurvedic dietAyurvedic herbs, herbal medicine, and health benefitsAyurveda and yogaAromatherapy and AyurvedaAyurvedic meditationAyurveda natural beauty tipsAyurvedic recipes and beveragesAnd much, much more!If you want to learn more about Ayurveda, then scroll up and click “add to cart”! 1. Language: English. Narrator: Brian R. Scott. Audio sample: http://samples.audible.de/bk/acx0/195386/bk_acx0_195386_sample.mp3. Digital audiobook in aax.
This book contains proven steps and strategies on how to become healthier, happier and better looking by following the Ayurveda diet and the principles behind it. Have you ever tried losing weight, only to be unsuccessful in your efforts? Do you want to achieve optimum health? This book, which is based on the principles of the ancient Indian traditional medicinal system called Ayurveda, offers you a new way of dealing with the way you eat. The book also offers insights and tips on how to eat well. Furthermore, it shatters your perceptions of what healthy eating should be. As you learn the Ayurveda diet principles, you will realize that you are actually doing it all wrong. You will also be armed with the knowledge that will help you achieve a healthy weight correctly. Take action and get this book now to improve your health today! 1. Language: English. Narrator: Michelle Murillo. Audio sample: http://samples.audible.de/bk/acx0/066745/bk_acx0_066745_sample.mp3. Digital audiobook in aax.
Learn how to heal and nourish your body holistically, regain vitality, and live a vibrant life following the wisdom of Ayurveda. Are you suffering from chronic pain, stress, or inflammation issues but don’t want to rely on conventional medicines? Do you know some of the “healthy” lifestyle habits may actually be harmful to your body type? Are you looking for some practical ways on how to implement the wisdom of Ayurveda in your daily life? The wisdom of Ayurveda may be the answer for you. In this easy-to-follow, eye-opening audiobook you will find multiple Ayurveda practices to heal and nourish your body holistically, regain vitality, and start living in harmony with your nature. Learn: What is Ayurveda? How can Ayurveda benefit me? What is Dosha? How do I identify my Dosha type, and what are the implications? How do I implement the Ayurveda way in my day-to-day life in terms of diet and lifestyle practices? What kind of natural remedies can I use to troubleshoot various health condition (chronic stress, inflammation, skin and digestive issue etc.)? How can I customize my own Ayurveda lifestyle to suit my personal needs? Get the audiobook, discover the key to restoring your inner balance, and enjoy the quality life you deserve! 1. Language: English. Narrator: Scott Clem. Audio sample: http://samples.audible.de/bk/acx0/115344/bk_acx0_115344_sample.mp3. Digital audiobook in aax.
Ayurveda is more than just something that has been used to cure illnesses for thousands of years. It is a science of life which provides you with the ability to stay healthy and realize your fullest potential, while also providing a splash of wisdom at the same time. Now, you can see what this ancient Indian knowledge can do for you, with Ayurveda: A Simple and Concise Practical Guide to Self-Healing, a book which is designed to help you to understand: What Ayurveda is all about What Doshas are How a Dosha-centred diet can work for you Exercising with Ayurveda How Ayurveda can help your sex life How you can get better sleep And much more.... If you have noticed that you seem to be stuck in one of life’s ruts, or you feel sluggish all the time, Ayurveda is the ideal system to help you overcome these problems. By implementing a little bit of Ayurveda in your daily life, you can help transform your health in ways you never thought could be possible. Get your copy of Ayurveda: A Simple and Concise Practical Guide to Self-Healing today, and see what difference it can make to your health. 1. Language: English. Narrator: Steven Lockley. Audio sample: http://samples.audible.de/bk/acx0/117855/bk_acx0_117855_sample.mp3. Digital audiobook in aax.
Ayurveda: Science to Self Healing Through Recipes, Yoga, Aromatherapy and Meditation (Beginner's Guide) Do you want to learn about Ayurveda? Aуurvеdа encompasses nоt оnlу science but rеligiоn аnd philosophy аѕ wеll. Wе uѕе thе wоrd rеligiоn tо denote beliefs аnd disciplines соnduсivе toward ѕtаtеѕ of bеing in whiсh thе dооrѕ оf реrсерtiоn ореn to all аѕресtѕ оf life. In Ayurveda, the whоlе оf lifе’ѕ jоurnеу is considered tо be ѕасrеd. The wоrd рhilоѕорhу rеfеrѕ tо lоvе оf truth and in Aуurvеdа, truth iѕ Bеing, Pure Exiѕtеnсе, Thе Sоurсе оf all lifе. The wоrd “Aуu” mеаnѕ all аѕресtѕ оf lifе frоm birth tо dеаth. The wоrd “Vеdа” mеаnѕ knowledge оr lеаrning. Hence Aуurvеdа indiсаtеѕ thе ѕсiеnсе by which lifе in itѕ tоtаlitу is undеrѕtооd. It is a way of lifе thаt describes the diet, mеdiсinе, аnd bеhаviоr thаt is bеnеfiсiаl оr hаrmful fоr lifе. Thе rооtѕ оf Ayurveda can be traced tо thе bеginning оf cosmic сrеаtiоn. Indian рhilоѕорhеrѕ state thаt Aуurvеdа originated frоm Brahma, the сrеаtоr of thе univеrѕе. Brahma iѕ not a mеrе individual but thе unmаnifеѕt frоm thе Divinе Lоrd, frоm whоm the whоlе manifest world соmеѕ intо bеing. Thе dеѕirе tо maintain fitness, hеаlth, аnd longevity iѕ оnе оf thе bаѕiс inѕtinсtѕ оf аll сrеаturеѕ. Ayurveda in this rеѕресt ѕеtѕ the раttеrn fоr оthеr ѕуѕtеms of medicine. It iѕ a trаditiоn with аn аntiԛuitу соmраrаblе tо that of lifе itѕеlf. Ayurveda iѕ a ѕсiеnсе of truth аѕ it iѕ expressed in life. All Aуurvеdiс literature is bаѕеd on the Sаmkhуа рhilоѕорhу оf сrеаtiоn. (Thе rооtѕ of the tеrm Sаmkhуа аrе twо Sanskrit words: ѕаt, mеаning truth, аnd khya, meaning tо knоw.) Here is a preview of what you'll learn from this audiobook: What is Ayurveda? Benefits of Ayurveda. Ayurveda diet tips and tricks. How to select the food for your diet? Meditation and breathing exercises. Ayurveda remedies (also for ski 1. Language: English. Narrator: Beth Deehan. Audio sample: http://samples.audible.de/bk/acx0/119163/bk_acx0_119163_sample.mp3. Digital audiobook in aax.
Modern medicine has always been successful in treating various deadly diseases, such as cancer, diabetes, and heart disease. Although its contribution to our health and our longevity cannot be denied, more and more people are shifting allegiance towards alternative medicinal approaches. People are moving towards Chinese herbal medicine, acupressure, acupuncture, and various other alternative modes of treatment. The reason is simple. These alternative treatment methods are usually free of the uncomfortable side-effects that come along with modern allopathic medicines. One of the alternative methods of treatment that is increasingly become popular in the west, is the Indian traditional medicinal approach of Ayurveda. Considered to be one of the oldest healing sciences, Ayurveda is often free from major side-effects. Besides this, it also uses a holistic approach towards health, which ensures that people adopt a healthy and balanced lifestyle as well. This guide is designed to give you an idea of the core principles of Ayurveda, and how it can help you lead a healthier, longer, and more balanced life. 1. Language: English. Narrator: Polo. Audio sample: http://samples.audible.de/bk/acx0/094051/bk_acx0_094051_sample.mp3. Digital audiobook in aax.
Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and includes various other activities, especially yoga, to bring in a balance to the whole body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body. Our body can be classified into "doshas", and depending on these, the food constituents can be grouped accordingly. Some foods that are beneficial to a particular dosha can be harmful to another, and this depends on each person's health conditions. In Ayurveda, ideal food is considered the main constituent for a balanced body, and this requires food with lots of proteins, vitamins, minerals, fiber content, and carbohydrates as the source of energy.This book will guide you through everything you need to know and learn about Ayurveda, including meditation, yoga, diet, remedies, treatment, etc, thereby providing you the right resource to overcome many problems, consequently improving your overall well-being. 1. Language: English. Narrator: Eric LaCord. Audio sample: http://samples.audible.de/bk/acx0/176736/bk_acx0_176736_sample.mp3. Digital audiobook in aax.
Ayurveda Cookbook: A Starting Path Towards Ayurvedic Lifestyle by Feeding Your Body and Nourishing Your SoulEveryone seeks an easy alternative to cooking food, which is most often processed food. This has declined the consciousness of eating natural and nutritious meals and has worsened health, both mentally and physically. Ayurveda Cookbook aims to change it by providing in depth information about how we are connected with the universe as well as details about the three Doshas, the energies present in our body. Ayurveda Cookbook helps with changing eating habits by providing guidance on starting a journey towards an ayurvedic lifestyle that nurtures the body and soul. It focuses on bringing balance to the body and soul. The audiobook encourages eating ayurvedic staple food and provides recipes like Ayurvedic Falafel, Kitchari, Ginger Elixir, and more. Ayurveda Cookbook combines the science of ayurveda with modern cuisine to provide numerous recipes that are created in accordance with the body-mind type. The audiobook, unlike other books, provides a guide for everyone who wishes to adopt an ayurvedic lifestyle. Ayurveda Cookbook is not only for the seasoned yogis but for anyone that is striving to bring changes in their life through ayurveda. It gives insight into how important it is to treat your body with love by eating right.This audiobook helps with:Introduction to body, mind, and soulUnderstanding the three Doshas: Vata, Pitta, and KaphaTips and guidelines on staying healthyBalancing the body’s energyGuidelines for seasonal routinesCultivating eating habits by understanding DoshaRecipes of ayurveda staple foodUnderstanding balanced approach to ayurvedic food combiningFrequently asked questions:Do I need to be a yogi to adopt an ayurvedic lifestyle?Ans. No. This audiobook 1. Language: English. Narrator: Ashton Haugen. Audio sample: http://samples.audible.de/bk/acx0/165438/bk_acx0_165438_sample.mp3. Digital audiobook in aax.