Erscheinungsdatum: 27.08.2015, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Enlightened Nutrition, Titelzusatz: Discovering Ancient Secrets for Optimal Health, Longevity and Consciousness, Autor: Dugliss, Paul, Verlag: New World Ayurveda, LLC, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Diet & Nutrition // Nutrition // Besondere Ernährung // Schlankheitsdiät, Rubrik: Gesunde Ernährung, Seiten: 192, Informationen: Paperback, Gewicht: 373 gr, Verkäufer: averdo
Erscheinungsdatum: 12/1994, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes, Auflage: Original, Autor: Tiwari, Maya, Verlag: INNER TRADITIONS, Sprache: Englisch, Schlagworte: New Age // BODY // MIND & SPIRIT // HEALTH & FITNESS // Diet & Nutrition // Diets // Alternative Therapies // General // Komplementäre Therapien // Heilverfahren und Gesundheit, Rubrik: Gesunde Ernährung, Seiten: 368, Gewicht: 816 gr, Verkäufer: averdo
This book contains proven steps and strategies on how to become healthier, happier and better looking by following the Ayurveda diet and the principles behind it. Have you ever tried losing weight, only to be unsuccessful in your efforts? Do you want to achieve optimum health? This book, which is based on the principles of the ancient Indian traditional medicinal system called Ayurveda, offers you a new way of dealing with the way you eat. The book also offers insights and tips on how to eat well. Furthermore, it shatters your perceptions of what healthy eating should be. As you learn the Ayurveda diet principles, you will realize that you are actually doing it all wrong. You will also be armed with the knowledge that will help you achieve a healthy weight correctly. Take action and get this book now to improve your health today! 1. Language: English. Narrator: Michelle Murillo. Audio sample: http://samples.audible.de/bk/acx0/066745/bk_acx0_066745_sample.mp3. Digital audiobook in aax.
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Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body.Our body can be classified into Doshas and depending on these the food constituents can be grouped accordingly. Some food that is beneficial to a particular Dosha can be harmful to another and this depends on each person's health conditions. In ayurveda ideal food is considered the main constituent for a balanced body and this requires food with lots of proteins, vitamins, minerals, fiber content, and carbohydrates as the source of energy.This audiobook will guide you through everything you need to know and learn on Ayurveda, including meditation, yoga, diet, remedies, treatment etc, there by providing you the right guardian to overcome many problems. Consequently improving your overall well being.Get this audiobook now! 1. Language: English. Narrator: Clay Willison. Audio sample: http://samples.audible.de/bk/acx0/159353/bk_acx0_159353_sample.mp3. Digital audiobook in aax.
Learn how to heal and nourish your body holistically, regain vitality, and live a vibrant life following the wisdom of Ayurveda. Are you suffering from chronic pain, stress, or inflammation issues but don’t want to rely on conventional medicines? Do you know some of the “healthy” lifestyle habits may actually be harmful to your body type? Are you looking for some practical ways on how to implement the wisdom of Ayurveda in your daily life? The wisdom of Ayurveda may be the answer for you. In this easy-to-follow, eye-opening audiobook you will find multiple Ayurveda practices to heal and nourish your body holistically, regain vitality, and start living in harmony with your nature. Learn: What is Ayurveda? How can Ayurveda benefit me? What is Dosha? How do I identify my Dosha type, and what are the implications? How do I implement the Ayurveda way in my day-to-day life in terms of diet and lifestyle practices? What kind of natural remedies can I use to troubleshoot various health condition (chronic stress, inflammation, skin and digestive issue etc.)? How can I customize my own Ayurveda lifestyle to suit my personal needs? Get the audiobook, discover the key to restoring your inner balance, and enjoy the quality life you deserve! 1. Language: English. Narrator: Scott Clem. Audio sample: http://samples.audible.de/bk/acx0/115344/bk_acx0_115344_sample.mp3. Digital audiobook in aax.
Ayurveda is more than just something that has been used to cure illnesses for thousands of years. It is a science of life which provides you with the ability to stay healthy and realize your fullest potential, while also providing a splash of wisdom at the same time. Now, you can see what this ancient Indian knowledge can do for you, with Ayurveda: A Simple and Concise Practical Guide to Self-Healing, a book which is designed to help you to understand: What Ayurveda is all about What Doshas are How a Dosha-centred diet can work for you Exercising with Ayurveda How Ayurveda can help your sex life How you can get better sleep And much more.... If you have noticed that you seem to be stuck in one of life’s ruts, or you feel sluggish all the time, Ayurveda is the ideal system to help you overcome these problems. By implementing a little bit of Ayurveda in your daily life, you can help transform your health in ways you never thought could be possible. Get your copy of Ayurveda: A Simple and Concise Practical Guide to Self-Healing today, and see what difference it can make to your health. 1. Language: English. Narrator: Steven Lockley. Audio sample: http://samples.audible.de/bk/acx0/117855/bk_acx0_117855_sample.mp3. Digital audiobook in aax.